What Effects Does Quitting Smoking Have on Your Body

We all know that smoking is injurious for health. But are you aware about the changes that take place in your health after you quit smoking? You can think about having one cigarette at a time. If you avoid smoking for one single day, you can find all the advantages right at that time. This can then turn to months and this can become your habit eventually. Here are the ways in which your body responds if you go longer without taking a puff. Your health starts improving from the first day you choose not to have cigarette. You can even decrease the level of carbon monoxide in your body. The deadly chemical affects your body and it can carry oxygen. From the very beginning, your heart and blood pressure starts returning to heart and blood pressure and it then returned to normal. Your clothes, breath and hair starts smelling better. In the second week, your body starts breathing better and it can get repaired by the damage that is caused by tobaccos. Your chest pain starts decreasing now and you even get less of shortness of breath. After a month, your blood circulation gets better throughout your body. Your body begins producing less of phlegm and the lungs begin functioning properly. Just after a few months, breathing becomes much easier and your lungs start functioning in a better way. Your body now becomes capable of fighting against infections. Ultimately, you get rid of smoking habit.

 

 

 

What's Hottest

Hottest Reasons To Be Smoke Free

Posted by Missy Yang 8/19/15

Read More
How To Appreciate The Best Cigars In The World
Clay Pipe Making 1952 Vintage Video
Cohiba Explendid Ocuban Cigar
Worlds Best Cigar Roller

Most Recent

Key Health Tips for Seniors

Keeping fit and maintaining good health is especially important in old age, considering that the fallout of injury or illness at an advanced age is difficult to cope with, both for the senior, as well as for loved ones. The period of recovery lengthens, and complete recovery itself can be very…

Laser breath analysis can one day screen for cancer and diabetes
What Effects Does Quitting Smoking Have on Your Body
Placebos Can Improve Treatments and Relieve Symptoms
Puberty age affects many diseases
How to take care of your adult parent's health
Color Effect on Earth
Cure cold by yourself
Different medicines for men’s health
Quell Wearable Pain Relief
Young People Should Take Care Of Themselves Now

Most Popular

How to protect yourself from the Zika virus if you plan to visit Rio?

More than 600,000 people are expected to attend the Rio Olympics this year and both the participants and the spectators seem worried about the damage that comes from contracting the ZIKA virus. Some of the athletes have raised concerns about the potential epidemic. Everyone wants to understand what…

What is Pancreatic Insufficiency?
Symptoms of depression
What is Hemophilia?
Whole food recipes for babies
Tap Into the Benefts of Steam when you want to Treat a Sore Throat Emanating from a Cough
The new HIV vaccine candidates may generate good immune response
Workout Regularly if You Want to Have a Sound Sleep
During the workday, you should stand from 2 to 4 hours
Is it Okay to Consume Alcohol After Workout?
12% Children in US Lacking Good Health through Right Nutrition